On Target
93.6kg
Looks like one of my goals is on target. Weight can fluctuate a bit - so you don’t want to measure it too often - but you don’t want to leave it too long either! I’ve decided to check in every half month - that should remove some of the day to day fluctuations, but still give me early enough warning of any “issues”. So far I have managed to keep my intake down, and except for this week, (due to ankle issues) have been walking every morning.
Graph created on National Center for Education Statistics Kids’ Zone.
January 28th, 2009 at 4:45 pm
Be thankful you don’t have Helen bringing in chocolates every day
You’d be shocked… my desk has fruit on it these days!!